A good friend told me today that he always asks himself three questions before he says anything: 1) is it nice? 2) is it true? 3) is it necessary? If it's not one of those things, it's probably not worth saying. Sometimes we are all prone to blurting out whatever immediately comes to mind in any given situation. Taking a moment to pause and ask yourself these three simple questions before speaking can go a long way in improving your relationships.
-My name is Robert Goldman and I approve this message.